Many of us use canned tuna in oil for quick and easy meals, like salads, sandwiches, or as a side dish. But where do you usually dispose of the leftover oil? Perhaps down the kitchen sink or even the toilet? It seems like a logical choice, but this common practice can harm the environment and cause unexpected problems at home. Here’s why you need to reconsider this habit.
The Environmental and Plumbing Impact of Discarding Tuna Oil in the Sink:
Like used frying oils, the oil from canned tuna isn’t recyclable and poses environmental hazards. But more immediately, pouring it down the sink can lead to clogged pipes, creating unpleasant odors and blockages. Eventually, you might have to deal with the hassle of unclogging your plumbing. And remember, using chemical substances to clean the sink can be equally harmful to the environment.
The Better Way to Dispose of Tuna Oil:
Instead of pouring it down the drain, the best practice is to pour the oil into a jar or bottle, similar to how you would handle used frying oil. Store it in a cool place until you can dispose of it properly at a designated collection point for used cooking oils.
The Nutritional Value of Canned Tuna Oil:
Before you think of discarding it, consider that this oil is rich in Omega 3 fatty acids, beneficial for your health. Canned tuna oil can be resourcefully used in the kitchen. It’s excellent for seasoning seafood-based dishes, frying squid, making fish soup, or even creating a delicious spread for your appetizers.
Tip: When purchasing canned tuna, opt for ones with high-quality, cold-pressed oil. This allows you to reuse the oil in various recipes creatively.
Storing Canned Tuna Properly:
Canned goods have a long shelf life. For optimal storage, keep them in a cool, dry place away from direct sunlight, ideally in a cupboard or pantry. It’s wise to use older cans first and keep newer purchases at the back, ensuring you consume them before their expiration date. Some canned foods can last up to two years past their production date.
There’s no need to refrigerate unopened cans of tuna. However, if you have leftovers, transfer them to an airtight, food-safe container and refrigerate for a day or two. If using a glass jar, you can store the tuna in its original packaging, ensuring it’s tightly sealed.
