The wisdom of older generations often reveals time-tested remedies and techniques that continue to offer value today. One such gem from the past is the combination of baking soda and honey. This simple mixture has been used for a variety of purposes, reflecting its versatility and effectiveness. Here’s a detailed look at how my grandmother used this potent duo and how you can benefit from it too.
Why Baking Soda and Honey?
Both baking soda and honey are natural substances with a range of beneficial properties:
- Baking Soda: Also known as sodium bicarbonate, it has mild abrasive qualities and alkaline properties, making it effective for cleaning, exfoliating, and neutralizing odors. It also has antiseptic properties that can help with minor infections and irritations.
- Honey: A natural humectant, honey attracts and retains moisture. It has antimicrobial and anti-inflammatory properties, making it ideal for soothing and healing. Raw honey, in particular, is rich in antioxidants and enzymes that enhance its healing properties.
Uses for Baking Soda and Honey
1. Facial Exfoliant and Mask
Benefits:
- Exfoliation: The baking soda gently sloughs off dead skin cells, while honey moisturizes and soothes the skin.
- Brightening: Regular use can help brighten dull skin and improve texture.
How to Use:
- Mixing: Combine 1 tablespoon of baking soda with 1 tablespoon of honey.
- Application: Apply the mixture to a damp face in gentle, circular motions. Leave it on for 5-10 minutes, then rinse off with warm water.
- Frequency: Use 1-2 times a week for best results.
2. Soothing Sore Throats
Benefits:
- Relief: The mixture can soothe a sore throat thanks to honey’s antimicrobial properties and baking soda’s ability to neutralize acids.
How to Use:
- Mixing: Stir 1 teaspoon of baking soda into a cup of warm water. Add 1 tablespoon of honey.
- Application: Sip the mixture slowly or use it as a gargle. Repeat as needed throughout the day.
3. Natural Deodorant
CONTINUE READING IN PAGE 2
Pages: 1 2
