The Benefits of Turmeric
Predominantly used in Oriental and Asian cuisines, Turmeric can be incorporated into Western diets differently to reap similar benefits.
Turmeric is a key ally for health, aiding in preserving youthfulness and preventing age-related diseases and cardiovascular conditions. It helps the body combat stress and anxiety, boosts the immune system, and fights against diabetes and Alzheimer’s.
Any Contradictions?
Turmeric, a potent spice, is not suitable for everyone. Read our article on Turmeric and its contradictions to ensure it’s safe for you to start a regimen.
Lemon is not recommended for individuals with stomach burns, ulcers, kidney and gallbladder issues, or citrus allergies. Excessive lemon consumption can lead to demineralization and bone decalcification.
Avoid brushing teeth immediately after consuming lemon juice, as it can harm the enamel.
